|He's saying..."Haters, be patient. Shh...I have so |
much more for you to be mad about. Just wait." LOL
So anyway...this blog is about ME, not him. (haha...ha...ha...) I came across a quote from him that is rather fitting for my new journey.
"There are only two options regarding commitment; you're either in or you're out. There's no such thing as life in-between."
A-MEN, Pat....Amen. That is throwing the "no pain, no gain" mentality out of the window. You shouldn't always be in pain (unless, of course, you are crying over turning down Dairy Queen). Listen to your body. But you should always be committed to yourself. If you don't know your level of self-worth, self-discipline, commitment, how do you suppose anyone else will??
Workout of the day: The Ninety-Nine. I never said I liked it, people. Okay...I actually did. PJ will be kicking my butt later today too.
Now...as far as my feet are concerned. My jumping jacks are more like squat jacks since I am more comfortable with my feet flat on the ground versus light feet in a jumping jack. It isn't easier, but I have to make due. Push ups are on my knees again for the tip-toe issues. The leg lifts were not made into a plyometric-based exercise, rather they were simple leg lifts. the 11 minute run was an 11 minute incline walk on the treadmill.
Modifications are better than sedentary lifestyles. I'm not "just sayin'"...I'm only saying.
Adding my new nutrition program is going to take me to the next level in no time. Rome wasn't built in a day and unfortunately, neither will my desired shelf ass and 6 pack.
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